Έκδοση φιλική για τον εκτυπωτή

Περιήγηση στο γλωσσάριο χρησιμοποιώντας αυτό το ευρετήριο

Ειδικά | Α | Β | Γ | Δ | Ε | Ζ | Η | Θ | Ι | Κ | Λ | Μ | Ν | Ξ | Ο | Π | Ρ | Σ | Τ | Υ | Φ | Χ | Ψ | Ω | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z | 0 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | ΟΛΑ

C

Chunking

Breaking down information into smaller, manageable groups (or "chunks") to make it easier to remember.

H

Healthy Lifestyle

Regular exercise, a balanced diet, and adequate sleep can significantly boost memory and cognitive functions.

M

Method of Loci

A mnemonic strategy based on spatial memory where information to be remembered is associated with specific physical locations. It involves visualising a familiar route and placing the items or concepts you want to remember at specific landmarks along this route.

Mnemonic Devices

Techniques a person can use to help them improve their ability to remember something.

P

Post it!

I like putting Post it notes all over my house so I see them whenever I am walking around!

R

Repetition

Repeating information multiple times to reinforce memory.

V

Visualization

Creating a mental image of the information to make it more memorable.