About this course

1. Learning outcomes

In this course you will:

• learn what exactly mindfulness is;
• how to incorporate mindful practices into your teaching;
• how to foster a mindful approach to study with your learners.

2. Completion information

To complete this course you need to:

• do all the tasks with completion requirements*

*Tip: In the course index on the left, completed activities have a coloured circle next to them.